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An online holistic wellness + healing center

Zen Den Studios

Supporting your mental, emotional, physical and spiritual well-being. Activating who you truly are beyond the stress, anxiety, worries + mess ups, while being part of a community of people who get you.

We are here to guide you as a whole being, helping you enjoy your existence here on earth. Center, heal and reconnect to YOU, creating a healthy relationship with yourself.

As a collective, we are here...

Our mission

zen den Studios was founded in a global pandemic after much stressful energy felt in the collective of the world.

We put our hearts, minds, souls and energetic love together to create this sacred space for you.

If you are looking for a safe space to reconnect back to your true self wanting more self love, releasing the past from your present, creating a shift in the world, then this is the space for you.

An online breathwork + meditation membership dedicated to help you reconnect to and unleash who you truly are.

The zen den

Work with Natalie 1:1 for specific deep diving needs, personalized healing sessions, accountability and more!

1:1 work

A group program for women to heal, release subconscious blocks, reprogram and unleash their true self confidence. Getting out of their own way + into their best selves.

Authentic Alignment

A traveling meditation teacher for the locals of 30A Florida. From personal relaxation meditation sessions, to Self Love Parties for bachelorettes.

Namaste 30A

Let the healing begin

- Gina

"I've been able to release so much negativity from my life thanks to Natalie, this program, and the READY girls that took this journey with me. Natalie and the READY girls had my back and helped me realize my true self and for that I will always be grateful."

- Emily

"Natalie's positivity and energy is infectious and creates the path to a different way of thinking, she's a very gifted individual."

- Rebecca

"Today I’m able to look in the mirror and say “I love you,” I’m able to say no to others, Im able to find balance in my body and my life, and always show up for myself. None of this would have been possible without Natalies guidance and tools. 

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let's do this!

Are you ready to unleash the true you?

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